{"id":886,"date":"2020-03-02T17:21:16","date_gmt":"2020-03-02T16:21:16","guid":{"rendered":"https:\/\/jaskobus.sk\/?page_id=886"},"modified":"2022-06-30T17:20:30","modified_gmt":"2022-06-30T16:20:30","slug":"lezecky-kurz-viacdlzkoveho-lezenia","status":"publish","type":"page","link":"https:\/\/jaskobus.sk\/?page_id=886","title":{"rendered":"Lezeck\u00fd kurz viac-d\u013a\u017ekov\u00e9ho lezenia 4.-6.9."},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Term\u00edny:<\/strong><\/h4>\n\n\n\n<ul><li><strong>4. \u2013 6. september 2020<\/strong> (piatok podve\u010der, sobota a nede\u013ea);<\/li><li><strong>in\u00e9 term\u00edny<\/strong> (v\u00edkendy, cez t\u00fd\u017ede\u0148) \u2013 po dohode; <\/li><li><strong><em>dvojd\u0148ov\u00fd kurz viac-d\u013a\u017ekov\u00e9ho lezenia so zameran\u00edm na pr\u00e1cu na \u0161tandoch<\/em><\/strong> (\u0161tand = istiace stanovisko v stene);<\/li><li>sobota a nede\u013ea cez de\u0148 prax na skal\u00e1ch;<\/li><li>piatok a sobota ve\u010der predn\u00e1\u0161ky spojen\u00e9 s diskusiou k problematike;<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kde:<\/strong><\/h4>\n\n\n\n<ul><li>lezeck\u00e1 oblas\u0165 <strong><em>Hr\u00e1dok pod Vt\u00e1\u010dnikom<\/em><\/strong> \u2013 nad obcou Kamenec pod Vt\u00e1\u010dnikom;<\/li><li>skaln\u00e1 oblas\u0165 je cca 90 \u2013 100 metrov vysok\u00e1;<\/li><li>skaln\u00e9 bralo pon\u00faka mno\u017estvo odisten\u00fdch 2-3 d\u013a\u017ekov\u00fdch ciest vhodn\u00fdch na lezeck\u00fd v\u00fdcvik;<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka5-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka5-1024x768-1.jpg\" alt=\"\" data-id=\"902\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka5-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=902\" class=\"wp-image-902\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka5-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka5-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka5-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">celoro\u010dne malebn\u00e1 dolina pod Vt\u00e1\u010dnikom<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka4-768x1024-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka4-768x1024-1.jpg\" alt=\"\" data-id=\"901\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka4-768x1024-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=901\" class=\"wp-image-901\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka4-768x1024-1.jpg 768w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka4-768x1024-1-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">vzdu\u0161n\u00e9 lezenie<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka1-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka1-1024x768-1.jpg\" alt=\"\" data-id=\"900\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka1-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=900\" class=\"wp-image-900\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka1-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka1-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/titulka1-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">v\u00fdh\u013eady, ktor\u00e9 neomrzia<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ciele, obsah a charakteristika kurzu:<\/strong><\/h4>\n\n\n\n<ul><li><strong><em>po kurze bude frekventant vedie\u0165 najm\u00e4:<\/em><\/strong><ul><li>na akom princ\u00edpe a ak\u00fdm sp\u00f4sobom sa lez\u00fa viacd\u013a\u017ekov\u00e9 cesty;<\/li><li>zostroji\u0165 \u0161tand (istiace stanovisko) s pou\u017eit\u00edm trvale osaden\u00e9ho istenia (<em>borh\u00e1ky, nity, kruhy<\/em>);<\/li><li>vyliez\u0165 na \u201eprvom konci lana\u201c cestu ob\u0165a\u017enosti 5 (UIAA) vo viacd\u013a\u017ekovej odistenej ceste;<\/li><li>spr\u00e1vne a bezpe\u010dne pou\u017e\u00edva\u0165 lezeck\u00fd materi\u00e1l;<\/li><li>isti\u0165 prvolezca na \u0161tande;<\/li><li>isti\u0165 druholezca na \u0161tande;<\/li><li>liez\u0165 v dvojici a v trojici vo viacd\u013a\u017ekovej ceste; <\/li><\/ul><\/li><li>kurz je nastaven\u00fd tak, aby \u00fa\u010dastn\u00edk po absolvovan\u00ed kurzu realizoval&nbsp;<strong>samostatne<\/strong>&nbsp;a&nbsp;<strong>bezpe\u010dne<\/strong>&nbsp;z\u00e1kladn\u00e9 lezeck\u00e9 \u010dinnosti pod\u013ea obsahovej n\u00e1plne kurzu a osvojil si t\u00fato zru\u010dnos\u0165 do bud\u00facnosti;<\/li><li>kurz je prioritne zameran\u00fd na&nbsp;<strong>bezpe\u010dnos\u0165 pri lezen\u00ed<\/strong>&nbsp;a na&nbsp;<strong>osvojenie si vhodn\u00fdch metodick\u00fdch zru\u010dnost\u00ed<\/strong>&nbsp;a n\u00e1vykov;<\/li><li>kurz smerujeme k tomu, aby na\u0161i frekventanti v bud\u00facnosti:<ul><li>ovl\u00e1dali ve\u013ea vec\u00ed&nbsp;<strong>automaticky<\/strong>;<\/li><li>z\u00e1rove\u0148 vedeli&nbsp;<strong>improvizova\u0165<\/strong>;&nbsp;<\/li><li>a hlavne pri ka\u017edej \u010dinnosti vedeli&nbsp;<strong>samostatne rozm\u00fd\u0161\u013ea\u0165<\/strong>;<\/li><\/ul><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/DSC01945-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/DSC01945-1024x768-1.jpg\" alt=\"\" data-id=\"888\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/DSC01945-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=888\" class=\"wp-image-888\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/DSC01945-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/DSC01945-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/DSC01945-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">s kurzistov kamar\u00e1ti<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5404-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5404-1024x768-1.jpg\" alt=\"\" data-id=\"894\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5404-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=894\" class=\"wp-image-894\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5404-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5404-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5404-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">lezenie kr\u00e1snych klasick\u00fdch ciest<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5049-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5049-1024x768-1.jpg\" alt=\"\" data-id=\"889\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5049-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=889\" class=\"wp-image-889\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5049-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5049-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5049-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">po doleze: pr\u00edjemn\u00fd zostup a r\u00fdchlo do \u010fal\u0161ej cesty<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<ul><li>kurz je ur\u010den\u00fd z\u00e1ujemcom s dostato\u010dnou lezeckou praxou na \n\u201eskalk\u00e1ch\u201c so schopnos\u0165ou aktu\u00e1lne liez\u0165 na prvom konci lana ob\u0165. min. \n5\/5+ alebo absolvovali z\u00e1kladn\u00fd kurz skaln\u00e9ho lezenia (nie star\u0161\u00ed ako \nrok) v seri\u00f3znej horo\u0161kole, pr\u00edp. seri\u00f3znom klube;<\/li><li>kurz je vhodn\u00fd pre \u013eud\u00ed, ktor\u00ed maj\u00fa v bud\u00facnosti amb\u00edciu liez\u0165 v Tatr\u00e1ch, resp. vo viacd\u013a\u017ek. cest\u00e1ch;<\/li><li>taktie\u017e je kurz ur\u010den\u00fd pre \u013eud\u00ed, ktor\u00ed si chc\u00fa zvykn\u00fa\u0165 na expoz\u00edciu;<\/li><li>metodick\u00fd kurz \u2013 t. z., \u017ee n<strong><em>a prvom mieste bude bezpe\u010dnos\u0165 a ako robi\u0165 dan\u00e9 veci metodicky spr\u00e1vne<\/em><\/strong>, samotn\u00e9 lezenie bude a\u017e sekund\u00e1rne;<\/li><li><strong>obsah kurzu:<\/strong><ul><li>\u0161tand\n (istiace stanovisko) \u2013 ako spr\u00e1vne zostroji\u0165 \u0161tand, pozna\u0165 v\u00fdhody a \nnev\u00fdhody r\u00f4znych druhov istenia na \u0161tande vo viacd\u013a. ceste;<\/li><li>istenie prvolezca na \u0161tande;<\/li><li>istenie druholezca na \u0161tande;<\/li><li>lezenie kom\u00ednov a k\u00fatov;<\/li><li>lezenie na sokol\u00edka a lezenie na trenie;<\/li><li>ako liez\u0165 v dvojici a v trojici a ak\u00fd k tomu pou\u017e\u00edva\u0165 vhodn\u00fd lezeck\u00fd materi\u00e1l;<\/li><li>zla\u0148ovanie;<\/li><li>\u201emanagment\u201c sed\u00e1ku;<\/li><li><em>predn\u00e1\u0161ka o lan\u00e1ch (nielen), predn\u00e1\u0161ka o strachu a motiv\u00e1cii\u2026<\/em><\/li><li>ve\u010dern\u00e1 diskusia na t\u00e9mu \u201e<strong><em>Hist\u00f3ria lezenia na Hr\u00e1dku<\/em><\/strong>\u201e;<\/li><li>pozn\u00e1mka: <em>kurz sa len okrajovo venuje lezeniu po vlastnom isten\u00ed, tzv. \u201ezakladaniu; <\/em><\/li><\/ul><\/li><li>predch\u00e1dzaj\u00face sk\u00fasenosti s lezen\u00edm viacd\u013a\u017ekov\u00fdch ciest s\u00fa v\u00fdhodou, nie v\u0161ak podmienkou<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6483-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6483-1024x768-1.jpg\" alt=\"\" data-id=\"898\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6483-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=898\" class=\"wp-image-898\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6483-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6483-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6483-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">ako len liez\u0165 tie k\u00faty a kom\u00edny<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5183-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5183-1024x768-1.jpg\" alt=\"\" data-id=\"893\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5183-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=893\" class=\"wp-image-893\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5183-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5183-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5183-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">lezenie a fotenie par\u0165\u00e1kov zo steny<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5100-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5100-1024x768-1.jpg\" alt=\"\" data-id=\"890\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5100-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=890\" class=\"wp-image-890\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5100-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5100-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5100-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">ako vyu\u017ei\u0165 na istenie strom \ud83d\ude42<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5150-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5150-1024x768-1.jpg\" alt=\"\" data-id=\"891\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5150-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=891\" class=\"wp-image-891\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5150-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5150-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5150-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">ako liez\u0165 s dvoma spolulezcami<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5168-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5168-1024x768-1.jpg\" alt=\"\" data-id=\"892\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5168-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=892\" class=\"wp-image-892\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5168-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5168-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_5168-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">lezenie dvoj\u010dlenn\u00e9ho dru\u017estva<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6187-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6187-1024x768-1.jpg\" alt=\"\" data-id=\"896\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6187-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=896\" class=\"wp-image-896\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6187-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6187-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6187-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">ako liez\u0165 na trenie<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Program:<\/strong><\/h4>\n\n\n\n<ul><li>dva dni na skal\u00e1ch (sobota a nede\u013ea):<ul><li><em>s individu\u00e1lnym pr\u00edstupom<\/em>;<\/li><li>s&nbsp;<em>\u010do najv\u00e4\u010d\u0161ou aktivitou u kurzistov;<\/em><\/li><li>s<em>&nbsp;\u010do najv\u00e4\u010d\u0161\u00edm prepojen\u00edm te\u00f3rie a praxe a na\u0161imi sk\u00fasenos\u0165ami<\/em>; <\/li><li>odchod na skaly ka\u017ed\u00e9 r\u00e1no cca o 8.00 \u2013 8.15 (od auta, resp. chaty trv\u00e1 n\u00e1stup cca 30 \u2013 40 min\u00fat);<\/li><\/ul><\/li><li>dve ve\u010dern\u00e9 predn\u00e1\u0161ky (piatok ve\u010der a sobota ve\u010der);<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Potrebn\u00e9 vybavenie:<\/strong><\/h4>\n\n\n\n<ul><li>vlastn\u00fd sedac\u00ed \u00fav\u00e4z, prilba, lezeck\u00e1 obuv, istiaca pom\u00f4cka \n(ist\u00edtko) vhodn\u00e1 aj na zla\u0148ovanie a na istenie dvoch druholezcov (typ \nreverzo), ako aj primeran\u00e9 oble\u010denie zodpovedaj\u00face danej aktivite a \npo\u010dasiu;<\/li><li>ide\u00e1lne je ma\u0165 aj vlastn\u00fd hrudn\u00fd \u00fav\u00e4z, 2-3 \u0161it\u00e9 slu\u010dky, 2-3 karab\u00edny HMS, rep\u0161n\u00faru, expresky\u2026 \u2013 pod\u013ea dohody;<\/li><li>ostatn\u00fd materi\u00e1l potrebn\u00fd k lezeniu bude k dispoz\u00edcii;<\/li><li>ostatn\u00e9\n zapo\u017ei\u010diame, ak by ste mali svoje, vysvetl\u00edme v\u00e1m pr\u00edpadn\u00e9 \nv\u00fdhody\/nev\u00fdhody, nau\u010d\u00edme v\u00e1s bezpe\u010dne pracova\u0165 s va\u0161im lezeck\u00fdm \nmateri\u00e1lom;<\/li><li>v aktu\u00e1lnom roku by\u0165 \u010dlenom by\u0165 \u010dlenom SHS JAMES  \n(vieme sprostredkova\u0165 cez HK Filozof BA, alebo sa m\u00f4\u017eete sta\u0165 \u010dlenom SHS\n JAMES bez klubovej pr\u00edslu\u0161nosti), pr\u00edp. by\u0165 poisten\u00fd a \u010dlenom v OAV v \naktu\u00e1lnom roku;<\/li><li>poistenie \u2013 vlastn\u00e9;<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6479-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6479-1024x768-1.jpg\" alt=\"\" data-id=\"897\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6479-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=897\" class=\"wp-image-897\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6479-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6479-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6479-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">v na\u0161ej ob\u00fdva\u010dke<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6153-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6153-1024x768-1.jpg\" alt=\"\" data-id=\"895\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6153-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=895\" class=\"wp-image-895\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6153-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6153-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_6153-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">poctiv\u00e9 lezenie od za\u010diatku a\u017e po vrch \ud83d\ude42<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_20181111_154052-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_20181111_154052-1024x768-1.jpg\" alt=\"\" data-id=\"899\" data-full-url=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_20181111_154052-1024x768-1.jpg\" data-link=\"https:\/\/jaskobus.sk\/?attachment_id=899\" class=\"wp-image-899\" srcset=\"https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_20181111_154052-1024x768-1.jpg 1024w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_20181111_154052-1024x768-1-300x225.jpg 300w, https:\/\/jaskobus.sk\/wp-content\/uploads\/2020\/03\/IMG_20181111_154052-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">pohoda po dolezen\u00ed cesty<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Po\u010det frekventantov, in\u0161truktori:<\/strong><\/h4>\n\n\n\n<ul><li>max. 2 frekventanti na in\u0161truktora;<\/li><li>sledujeme t\u00fdm \nindividu\u00e1lny pr\u00edstup k frekventantom, ke\u010f\u017ee ka\u017ed\u00fd z v\u00e1s pr\u00edde na kurz s \nur\u010ditou \u00farov\u0148ou lezeck\u00fdch zru\u010dnost\u00ed a vedomost\u00ed;<\/li><li>kurz bud\u00fa vies\u0165 certifikovan\u00ed in\u0161truktori SHS JAMES \u2013&nbsp;<strong><em><a rel=\"noreferrer noopener\" href=\"http:\/\/coloursofclimbing.sk\/igi\/\" target=\"_blank\">Igor Marks<\/a><\/em><\/strong>&nbsp;(od 2010),&nbsp;<strong><em><a rel=\"noreferrer noopener\" href=\"http:\/\/coloursofclimbing.sk\/peter-j\/\" target=\"_blank\">Peter Ja\u0161ko<\/a><\/em><\/strong>&nbsp;(od 2015), pr\u00edp. in\u00ed certifikovan\u00ed&nbsp;<strong><em>in\u0161truktori s bohatou a najm\u00e4 aktu\u00e1lnou lezeckou praxou<\/em><\/strong>&nbsp;na skal\u00e1ch a najm\u00e4 viacd\u013a\u017ekov\u00fdch cest\u00e1ch;<\/li><li>obaja\n in\u0161truktori realizovali desiatky kurzov \u2013 individu\u00e1lne kurzy, klubov\u00e9 \nkurzy, pr\u00edp. v spolupr\u00e1ci so SHS JAMES, na umelej stene, na skal\u00e1ch, vo \nVysok\u00fdch Tatr\u00e1ch;<\/li><li>kurz organizujeme v spolupr\u00e1ci s Ja\u0161koBUS;<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Cena za kurz:<\/strong><\/h4>\n\n\n\n<ul><li><strong>185 \u20ac<\/strong><\/li><li><strong><em>v cene je zahnut\u00e9:<\/em><\/strong><ul><li>2x noc\u013eah na <a rel=\"noreferrer noopener\" href=\"http:\/\/chatapodkoncitou.sk\/\" target=\"_blank\">Chate pod Kon\u010ditou<\/a>;<\/li><li>lezeck\u00fd materi\u00e1l ako lan\u00e1, karab\u00edny, slu\u010dky a pod.; <\/li><li>n\u00e1klady na in\u0161truktora; <\/li><\/ul><\/li><li>v  cene nie je zahrnut\u00e1 doprava (vieme zabezpe\u010di\u0165 na ceste z Bratislavy),  taktie\u017e cena neobsahuje stravu (chata pon\u00faka dostato\u010dn\u00fd a chutn\u00fd v\u00fdber  jed\u00e1l a n\u00e1pojov);<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kontakt:<\/strong><\/h4>\n\n\n\n<ul><li>Igor Marks:&nbsp;<em><strong>i<em>gi<\/em>&nbsp;&lt;zavin\u00e1\u010d&gt; coloursofclimbing.sk<\/strong><\/em>&nbsp;(tel.: +421 907 579 444)<\/li><li>Peter Ja\u0161ko: <strong><em>jaskobus.sk &lt;zavin\u00e1\u010d&gt; gmail.com<\/em><\/strong>  (tel.: +421 905 582 473)<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/jaskobus\/\" target=\"_blank\"><strong>FB Jaskobus &amp; Colours Of Climbing<\/strong><\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u010eal\u0161ie inform\u00e1cie o \u201eHoro\u0161kole Colours of Climbing &amp; Ja\u0161koBUS\u201c:<\/strong><\/h4>\n\n\n\n<ul><li>o in\u0161truktoroch, o na\u0161om koncepte Horo\u0161koly, \u010fal\u0161\u00edch lezeck\u00fdch \nkurzoch, o na\u0161ich siln\u00fdch str\u00e1nkach a prednostiach, ale aj pre\u010do \nabsolvova\u0165 lezeck\u00e9 kurzy s nami, si m\u00f4\u017eete pre\u010d\u00edta\u0165 v sekcii \u201e<a rel=\"noreferrer noopener\" href=\"http:\/\/coloursofclimbing.sk\/horoskola\/\" target=\"_blank\"><strong>HORO\u0160KOLA<\/strong><\/a>\u201e;<\/li><li>na\u0161im\n cie\u013eom je taktie\u017e, aby ste po kurze aj na\u010falej liezli. Z mnoh\u00fdch na\u0161ich\n kurzistov sa stali na\u0161i ve\u013emi dobr\u00ed dobr\u00ed kamar\u00e1ti a spolulezci. \nNeform\u00e1lna&nbsp;komunita&nbsp;<strong>Colours of Climbing&amp;Jaskobus&nbsp;<\/strong>poskytuje mo\u017enos\u0165 by\u0165 aj na\u010falej&nbsp;<strong>lezecky akt\u00edvny<\/strong>, preto budeme radi, ak aj po kurze zostaneme s na\u0161imi kurzistami v kontakte  <\/li><\/ul>\n\n\n\n<p class=\"has-text-align-right\">Igor Marks, febru\u00e1r 2020<br><em><strong>i<em>gi<\/em>&nbsp;&lt;zavin\u00e1\u010d&gt; coloursofclimbing.sk<\/strong><\/em><br><strong><em>00421 907 579 444<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Term\u00edny: 4. \u2013 6. september 2020 (piatok podve\u010der, sobota a nede\u013ea); in\u00e9 term\u00edny (v\u00edkendy, cez t\u00fd\u017ede\u0148) \u2013 po dohode; dvojd\u0148ov\u00fd kurz viac-d\u013a\u017ekov\u00e9ho lezenia so zameran\u00edm na pr\u00e1cu na \u0161tandoch (\u0161tand = istiace stanovisko v stene); sobota a nede\u013ea cez de\u0148 &hellip; <a href=\"https:\/\/jaskobus.sk\/?page_id=886\">Continued<\/a><\/p>\n","protected":false},"author":2,"featured_media":892,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"kt_blocks_editor_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"ticketed":false,"_links":{"self":[{"href":"https:\/\/jaskobus.sk\/index.php?rest_route=\/wp\/v2\/pages\/886"}],"collection":[{"href":"https:\/\/jaskobus.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jaskobus.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jaskobus.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jaskobus.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=886"}],"version-history":[{"count":10,"href":"https:\/\/jaskobus.sk\/index.php?rest_route=\/wp\/v2\/pages\/886\/revisions"}],"predecessor-version":[{"id":1485,"href":"https:\/\/jaskobus.sk\/index.php?rest_route=\/wp\/v2\/pages\/886\/revisions\/1485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jaskobus.sk\/index.php?rest_route=\/wp\/v2\/media\/892"}],"wp:attachment":[{"href":"https:\/\/jaskobus.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}