{"id":1425,"global_id":"jaskobus.sk?id=1425","global_id_lineage":["jaskobus.sk?id=1425"],"author":"2","status":"publish","date":"2021-12-25 18:14:17","date_utc":"2021-12-25 17:14:17","modified":"2022-09-08 07:24:28","modified_utc":"2022-09-08 06:24:28","url":"https:\/\/jaskobus.sk\/?tribe_events=zakladny-kurz-skalneho-lezenia-3","rest_url":"https:\/\/jaskobus.sk\/index.php?rest_route=\/tribe\/events\/v1\/events\/1425","title":"Z\u00e1kladn\u00fd kurz skaln\u00e9ho lezenia","description":"<h4><strong>Kde:<\/strong><\/h4>\n<ul>\n<li>skaln\u00e9 ter\u00e9ny v okol\u00ed Bratislavy;\n<ul>\n<li>stret\u00e1va\u0165 sa budeme ka\u017ed\u00fd de\u0148 v dohodnut\u00fd \u010das na danej skale v okol\u00ed Bratislavy \u2013 <em>v pr\u00edpade potreby zabezpe\u010d\u00edme transport autom (po ceste z Lama\u010da, pr\u00edp. Ru\u017einova<\/em>)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4><strong>Ciele kurzu:<\/strong><\/h4>\n<ul>\n<li><strong><em>po kurze bude frekventant vedie\u0165 najm\u00e4:<\/em><\/strong>\n<ul>\n<li>spr\u00e1vne sa naviaza\u0165;<\/li>\n<li>vyliez\u0165 na prvom konci cestu ob\u0165a\u017enosti 4-5 (UIAA);<\/li>\n<li>spr\u00e1vne a bezpe\u010dne pou\u017e\u00edva\u0165 lezeck\u00fd materi\u00e1l;<\/li>\n<li>previaza\u0165 sa na \u0161tande;<\/li>\n<li>bezpe\u010dne zlani\u0165;<\/li>\n<li>odisti\u0165 prvolezca, aj lezca na top rope, s dodr\u017ean\u00edm z\u00e1sad bezpe\u010dn\u00e9ho istenia;<\/li>\n<\/ul>\n<\/li>\n<li>kurz je nastaven\u00fd tak, aby \u00fa\u010dastn\u00edk po\u010das posledn\u00e9ho d\u0148a kurzu realizoval <strong>samostatne<\/strong> a <strong>bezpe\u010dne<\/strong> z\u00e1kladn\u00e9 lezeck\u00e9 \u010dinnosti pod\u013ea obsahovej n\u00e1plne kurzu a osvojil si t\u00fato zru\u010dnos\u0165 do bud\u00facnosti;<\/li>\n<li>kurz je prioritne zameran\u00fd na\u00a0<strong>bezpe\u010dnos\u0165 pri lezen\u00ed<\/strong>\u00a0a na\u00a0<strong>osvojenie si vhodn\u00fdch metodick\u00fdch zru\u010dnost\u00ed<\/strong>\u00a0a n\u00e1vykov;<\/li>\n<li>kurz smerujeme k tomu, aby na\u0161i frekventanti v bud\u00facnosti ovl\u00e1dali ve\u013ea vec\u00ed\u00a0<strong>automaticky<\/strong>, z\u00e1rove\u0148 vedeli\u00a0<strong>improvizova\u0165<\/strong>\u00a0a hlavne pri ka\u017edej \u010dinnosti vedeli\u00a0<strong>samostatne rozm\u00fd\u0161\u013ea\u0165<\/strong>;<\/li>\n<li>na\u0161im cie\u013eom je taktie\u017e, aby ste po kurze aj na\u010falej liezli. A najlep\u0161ie s nami \ud83d\ude42 Z mnoh\u00fdch na\u0161ich kurzistov sa stali na\u0161i ve\u013emi dobr\u00ed dobr\u00ed kamar\u00e1ti a spolulezci. Neform\u00e1lna\u00a0komunita\u00a0<strong>Colours of Climbing<\/strong>\u00a0<strong>&amp;<\/strong> <strong>Jaskobus <\/strong> poskytuje by\u0165\u00a0<strong>lezecky akt\u00edvny<\/strong> \u2013 radi by sme o\u017eivili d\u00e1vne \u010dasy, kedy \u00faplne prirodzene star\u0161\u00ed a sk\u00fasenej\u0161\u00ed lezci priamo na skal\u00e1ch v neform\u00e1lnej rovine odovzd\u00e1vali svoje sk\u00fasenosti t\u00fdm menej sk\u00fasen\u00fdm;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Obsah a charakteristika kurzu:<\/strong><\/h4>\n<ul>\n<li>kurz je ur\u010den\u00fd pre za\u010d\u00ednaj\u00facich lezcov (na skale), pr\u00edp. pre \u013eud\u00ed s minim\u00e1lnymi sk\u00fasenos\u0165ami s pohybom v skalnom ter\u00e9ne a pre ka\u017ed\u00e9ho, kto sa chce v bud\u00facnosti pohybova\u0165 bezpe\u010dne na skal\u00e1ch;<\/li>\n<li>metodick\u00fd kurz;<\/li>\n<li><strong>obsah kurzu: <\/strong>\n<ul>\n<li>z\u00e1kladn\u00e9 uzly, spr\u00e1vne naviazanie sa na lano;<\/li>\n<li>istenie druholezca a istenie prvolezca;<\/li>\n<li>lezenie \u201etop rope\u201c, lezenie na \u201eprvom konci lana\u201c, zostrojenie vratn\u00e9ho bodu pre lezenie \u201etop rope\u201c;<\/li>\n<li>vedenie lana v postupovom isten\u00ed;<\/li>\n<li>previazanie lezca v zla\u0148ovacom stanovisku, resp. v postupovom isten\u00ed;<\/li>\n<li>zla\u0148ovanie,<\/li>\n<li>z\u00e1klady lezeck\u00e9ho pohybu<\/li>\n<li>predn\u00e1\u0161ky: o lezeckom materi\u00e1li, rozdelenie lezenia, z\u00e1kladn\u00e9 pravidl\u00e1 lezenia vr\u00e1tane stupnice ob\u0165a\u017enosti, z\u00e1klady\u00a0lezeckej fyziky\u2026<\/li>\n<li>\u2026<\/li>\n<\/ul>\n<\/li>\n<li>sk\u00fasenosti s lezen\u00edm na umelej stene s\u00fa v\u00fdhodou, nie v\u0161ak podmienkou;<\/li>\n<li>min. vek: 18 rokov<\/li>\n<\/ul>\n<h4><strong>Program:<\/strong><\/h4>\n<ul>\n<li>tri pln\u00e9 dni na skal\u00e1ch:\n<ul>\n<li><em>s individu\u00e1lnym pr\u00edstupom<\/em>;<\/li>\n<li>s <em>\u010do najv\u00e4\u010d\u0161ou aktivitou u kurzistov; <\/em><\/li>\n<li>s<em> \u010do najv\u00e4\u010d\u0161\u00edm prepojen\u00edm te\u00f3rie a praxe a na\u0161imi sk\u00fasenos\u0165ami<\/em>;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4><strong>Potrebn\u00e9 vybavenie:<\/strong><\/h4>\n<ul>\n<li>vlastn\u00fd sedac\u00ed \u00fav\u00e4z, vlastn\u00e1 lezeck\u00e1 obuv, vlastn\u00e1 istiaca pom\u00f4cka (ist\u00edtko) vhodn\u00e1 aj na zla\u0148ovanie, ako aj primeran\u00e9 oble\u010denie zodpovedaj\u00face danej aktivite a po\u010dasiu;<\/li>\n<li>ide\u00e1lne je ma\u0165 aj vlastn\u00fa prilbu, 1-2 slu\u010dky, 1-2 karab\u00edny, rep\u0161n\u00faru\u2026 \u2013 pod\u013ea dohody;<\/li>\n<li>ostatn\u00fd materi\u00e1l potrebn\u00fd k lezeniu bude k dispoz\u00edcii;<\/li>\n<li>ostatn\u00e9 zapo\u017ei\u010diame, ak by ste mali svoje, vysvetl\u00edme v\u00e1m pr\u00edpadn\u00e9 v\u00fdhody\/nev\u00fdhody, nau\u010d\u00edme v\u00e1s bezpe\u010dne pracova\u0165 s va\u0161im lezeck\u00fdm materi\u00e1lom;<\/li>\n<li>odpor\u00fa\u010dame: preukaz SHS JAMES, resp. by\u0165 \u010dlenom SHS JAMES v aktu\u00e1lnom roku (vieme sprostredkova\u0165 cez HK Filozof BA, alebo sa m\u00f4\u017eete sta\u0165 \u010dlenom SHS JAMES bez klubovej pr\u00edslu\u0161nosti), pr\u00edp. poistenie OAV;<\/li>\n<li>poistenie lie\u010debn\u00fdch n\u00e1kladov, \u00farazov\u00e9 poistenie, poistenie bato\u017einy, pripoistenie zodpovednosti \u2013 nie je zahrnut\u00e9 v cene kurzu;<\/li>\n<\/ul>\n<h4><strong>Po\u010det frekventantov, in\u0161truktori:<\/strong><\/h4>\n<ul>\n<li>max. 4 (5) frekventanti na in\u0161truktora;<\/li>\n<li>sledujeme t\u00fdm individu\u00e1lny pr\u00edstup k frekventantom, ke\u010f\u017ee ka\u017ed\u00fd z v\u00e1s pr\u00edde na kurz s ur\u010ditou \u00farov\u0148ou lezeck\u00fdch zru\u010dnost\u00ed a vedomost\u00ed;<\/li>\n<li>kurz bud\u00fa vies\u0165 certifikovan\u00ed in\u0161truktori SHS JAMES \u2013 <strong><em><a href=\"http:\/\/coloursofclimbing.sk\/igi\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Igor Marks (otvor\u00ed sa v novej karte)\">Igor Marks<\/a><\/em><\/strong> (od 2010), <strong><em><a href=\"http:\/\/coloursofclimbing.sk\/peter-j\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Peter Ja\u0161ko (otvor\u00ed sa v novej karte)\">Peter Ja\u0161ko<\/a><\/em><\/strong> (od 2015), pr\u00edp in\u00ed certifikovan\u00ed <strong><em>in\u0161truktori s bohatou a aktu\u00e1lnou lezeckou praxou<\/em><\/strong> na skal\u00e1ch;<\/li>\n<li>obaja in\u0161truktori realizovali desiatky kurzov \u2013 individu\u00e1lne kurzy, klubov\u00e9 kurzy, pr\u00edp. v spolupr\u00e1ci so SHS JAMES, na umelej stene, na skal\u00e1ch, ale aj vo Vysok\u00fdch Tatr\u00e1ch;<\/li>\n<li>kurz organizujeme v spolupr\u00e1ci s HK Filozof Bratislava;<\/li>\n<\/ul>\n<h4><strong>Cena za kurz:<\/strong><\/h4>\n<ul>\n<li><strong><em>125 \u20ac<\/em><\/strong><\/li>\n<li><a href=\"http:\/\/coloursofclimbing.sk\/obchodne-podmienky\/\" target=\"_blank\" rel=\"noreferrer noopener\">Obchodn\u00e9 podmienky<\/a><\/li>\n<li><a href=\"http:\/\/coloursofclimbing.sk\/zasady-ochrany-osobnych-udajov\/\" target=\"_blank\" rel=\"noreferrer noopener\">Z\u00e1sady ochrany osobn\u00fdch \u00fadajov<\/a><\/li>\n<\/ul>\n<h4><strong>Kontakt, prihl\u00e1senie na kurz:<\/strong><\/h4>\n<ul>\n<li>mailom: <em><strong>igi@coloursofclimbing.sk<\/strong><\/em> (Igor Marks, tel.: +421 907 579 444);<\/li>\n<li>alebo cez tento <strong><a href=\"https:\/\/forms.gle\/k6SHi89yxtbEp1uK9\" target=\"_blank\" rel=\"noreferrer noopener\">formul\u00e1r<\/a><\/strong>;<\/li>\n<li><em>alebo jaskobus.sk@gmail.com<\/em> (Peter Ja\u0161ko);<\/li>\n<li>alebo cez <strong><a href=\"https:\/\/www.facebook.com\/jaskobus\/?eid=ARBkKpg4XCc6y6WVaG1ymlj4e6KOpDUmpebGo25tymODmqinyp7iNb5uwUmCaZ4cyAo9qTqid8JxuLC3\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"FB Jaskobus &amp; Colours Of Climbing (otvor\u00ed sa v novej karte)\">FB Jaskobus &amp; Colours Of Climbing<\/a><\/strong><\/li>\n<\/ul>","excerpt":"","slug":"zakladny-kurz-skalneho-lezenia-3","image":{"url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n.jpg","id":1491,"extension":"jpg","width":2048,"height":1536,"sizes":{"medium":{"width":300,"height":225,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-300x225.jpg"},"large":{"width":1024,"height":768,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-1024x768.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-150x150.jpg"},"medium_large":{"width":768,"height":576,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-768x576.jpg"},"1536x1536":{"width":1536,"height":1152,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-1536x1152.jpg"},"widget-thumb":{"width":80,"height":50,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-80x50.jpg"},"kip-540x540":{"width":540,"height":540,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-540x540.jpg"},"kip-270x270":{"width":270,"height":270,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-270x270.jpg"},"kip-730x730":{"width":730,"height":730,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-730x730.jpg"},"kip-365x365":{"width":365,"height":365,"mime-type":"image\/jpeg","url":"https:\/\/jaskobus.sk\/wp-content\/uploads\/2021\/12\/300766502_1135608157352408_5551876821951144347_n-365x365.jpg"}}},"all_day":false,"start_date":"2022-10-07 12:00:00","start_date_details":{"year":"2022","month":"10","day":"07","hour":"12","minutes":"00","seconds":"00"},"end_date":"2022-10-09 15:00:00","end_date_details":{"year":"2022","month":"10","day":"09","hour":"15","minutes":"00","seconds":"00"},"utc_start_date":"2022-10-07 10:00:00","utc_start_date_details":{"year":"2022","month":"10","day":"07","hour":"10","minutes":"00","seconds":"00"},"utc_end_date":"2022-10-09 13:00:00","utc_end_date_details":{"year":"2022","month":"10","day":"09","hour":"13","minutes":"00","seconds":"00"},"timezone":"UTC+1","timezone_abbr":"UTC+1","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Kurz","slug":"kurz","term_group":0,"term_taxonomy_id":54,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":62,"filter":"raw","id":54,"urls":{"self":"https:\/\/jaskobus.sk\/index.php?rest_route=\/tribe\/events\/v1\/categories\/54","collection":"https:\/\/jaskobus.sk\/index.php?rest_route=\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[{"id":1443,"author":"2","status":"publish","date":"2021-12-25 19:07:45","date_utc":"2021-12-25 18:07:45","modified":"2021-12-25 19:07:45","modified_utc":"2021-12-25 18:07:45","url":"https:\/\/jaskobus.sk\/?tribe_organizer=colours-of-climbing","organizer":"Colours of Climbing","slug":"colours-of-climbing","global_id":"jaskobus.sk?id=1443","global_id_lineage":["jaskobus.sk?id=1443"]}],"ticketed":false}